Swasti Yoga Center

Rediscovering Yoga: Connecting with the roots.

Our volunteering program provides an opportunity for cultural immersion and yogic values in the fast paced life.
Here you can really experience the reality of an Indian family, learn about Indian (Bharat) culture, religion, rituals, food, and of course, the philosophy of Yoga from ancient classical texts. The practice goes beyond the Asanas. Learn from the best school of yoga accredited by Indian government for customised one -on- one yoga education and training (guru shishya parampara)

Sustainable and Engaging Yoga TTC -
Our Yoga certification courses under AYUSH (Indian government) will help you advance knowledge and skills in traditional yoga. You will learn basics of yoga philosophy, anatomy and physiology, science behind practices, breath work (pranayama) and physical practices (asanas) to create alignment in your life. Experience Sutra chanting and mind empowerment sessions. These courses are based on veda, upanishads, yogasutras and other authentic texts (all paid activities and mandatory for volunteers seeking a profound connection with Yoga).
To know more visit us at www.swastiyogacenter.com
A part of the proceeds from sale goes to our NGO that works for girl education in India.
We cater smaller student numbers reducing overall carbon footprint and achieving 100% peace.

Networking Opportunities: Build lifelong connections with fellow participants from around the world, exchange ideas, and broaden your perspectives in a supportive and inclusive environment.

Excursions: Embark on enriching journeys to a diverse range of destinations, including iconic landmarks, historical sites, cultural hubs, trekking, Ayurveda and Wellness institutions, and environmental sites across Pune.
From exploring bustling markets to serene temples, engaging with yogis and spiritual masters to understanding environmental conservation efforts, our excursions offer a comprehensive experience that goes beyond cultural immersion. Visit unexplored, offbeat destinations.
Carpooling to reduce carbon emissions

Indian culture and festivals (Diwali, Navratri, Ganesha festival, Holi and many more) providing a unique and memorable cultural immersion experience.

Accommodation: Homestay at Empire Estate offers Eco- conscious 3 BHK with shared room or private room with AC and attached bathroom. (based on availability)
Zero- waste amenities like Indian bucket and mug system instead of bath tub to reduce colossal wastage of water
Common pantry, washing machine and refrigerator available.
Delicious home cooked meals
All volunteers have to wash their dishes after meals and cook one meal in a week.
Note- We are not a luxury hotel and so we cannot meet such expectations of volunteers.

Satvik Meal prepared by family members with love and warmth
Learn Indian cooking (Maharashtrian food and culinary tips), Principles of Ayurvedic food, spices and eating customs
Locally sourced local fruits and ingredients, minimising food miles and support sustainable practices

Experience of living with an Indian family and understanding yoga through the culture and rituals, no food wastage and prayer before food are amazing
Indian Language exchange (hindi, marathi and basic sanskrit)
Our Eco-friendly or sustainable initiatives include use of napkins instead of tissues, recycled footwear and cutlery reducing plastics, bamboo toothbrush, toiletries in refillable containers, steel/ bamboo straw, cloth bags instead of single use plastic and many more small steps for a yogic lifestyle.

Artisanal Experiences (traditional dance, painting and Indian folk art workshops)
We sell upcycled travel bags, locally made souvenirs promoting local artists and regenerative tourism.
Our incense sticks handcrafted by women from upcycled flower waste, help women from marginalised communities, providing livelihood opportunities

Your skills and volunteering activities will help in empowering local communities and helping to build sustainable livelihoods and lasting development.

At Swasti Yoga Center, we continuously strive to make yoga a sustainable lifestyle change, study from classical texts and provide Indian government certification, improving quality of yoga education globally. Daily Schedule (Tentative) 06:30 - 08:00 Yoga asanas, pranayama, shuddhi kriyas (yogic cleansing techniques) 09:30 Sattvic breakfast 10:00 - 11:00 Lecture (Customized one on one teaching) 13:30 Nourishing sattvic lunch 16:00 Pranayama, meditation, relaxation session/yoga activities, assignments, mock exams, guru-shishya discourse/Evening program (activities vary; temples, hiking, historical place visits, bhajan, kirtan, cultural programs, school yoga session, market, medical college visit) 19:30 Nourishing vegetarian dinner 21:00 Lights off Qualities required: open mind to absorb a different culture, respect to local culture and practices, thirst for yoga knowledge, non judgemental attitude, self discipline, tapas/ hard working nature, patience, compassion, active listening skills, time management, English communication skills. Take the first step to a healthier you!