Holistic Center Tarragona, Spain

4.0
(14 reviews)14

Participant to a 3-day meditation/yoga retreat

Help a sustainable project
11 travelers confirmed that this host is actively contributing to a more sustainable future for everyone!
Higher chance of approval
This host has recently approved volunteers and is looking for more applications.
Connect with nature
11 travelers recommend this experience for reconnecting with nature
Connect with international travelers
10 travelers recommend this host to meet travelers from all around the world
Accepts couples and pairs of volunteers
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What you offer

4h

Hours per day
Help out and collaborate with your host only a few hours per week.
Gardening
Help grow plants and cultivate gardens
Social Work
Help with volunteer work in local projects and communities.
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What you get

3

Days off per week
Have some time off for yourself, go explore the city or rest for a while.
Shared Dorm
You will have a bed in a shared room, which means you will share the same room with other travelers.
Breakfast
You are entitled to a free breakfast, every day of your stay.
Lunch
You are entitled to a free lunch, every day of your stay.
Dinner
You are entitled to a free dinner, every day of your stay.
Basic Internet Access
Basic speed internet for you to work remotely
Free Tours
We’ll take you on tours and rides around town. For free!
Free Hiking Tours
We’ll take you on excursions and hikes around town. For free!
Yoga classes
Take free yoga classes at our place.
Holistic Therapies
You can take part in any of our therapeutic activities for free.
Pick Up
We will pick you up when you arrive, and take you to our property.
Support
Get help from the Worldpackers support team in case you need it, at any point of your trip.
Verified Host
This host has been verified by our team before joining the community.
WP Safeguard
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Availability

Jan
Feb
Mar
Apr
May
Jun
Stay at least
1 week
Stay up to
2 weeks

The Experience

In our meditation center WakeTheFUp, we are currently looking for volunteers for a 3-days' retreat including meditation, yoga, beach, a ceremony (all program to be sent if you decide to join) If you feel like developing yourself, fostering your spirituality or refocusing on yourself, let's discuss it together. Peace, Wisdom & Love Nizar

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Requirements

  • Intermediate Spanish or Intermediate English
  • Between 20 and 50 years old
  • Welcomes solo volunteers, couples, and partners of volunteers

What's not included

Flights, Travel Insurance, Internal Transportation and Visa

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  • a) How was your experience with this host?
  • b) How was your day-to-day routine?
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14 Reviews

4.0

Host & Team

4.0

Hours & Tasks

4.5

Holistic Center

4.0

Learning & Fun

4.5

How this experience will transform you

  • 11 Get in touch with nature
  • 10 Meeting international travelers
  • 5 Developing social awareness
  • 5 Practicing English
  • 4 Learning about sustainability
  • 3 Developing environmental awareness

This host contributes to Sustainable Development Goals

  • 10 3. Good health and well-being
  • 7 7. Affordable and clean energy
  • 5 12. Responsible consumption and production
  • 2 11. Sustainable cities and communities

Colombia

5

I loved the whole experience as a volunteer at the Center, being part of build such an enriching space felt so good. Where the Center is located is in the middle of the nature with sunsets and sunrises speechless. The space to sleep is comfortable, clean and has enough space for stuffs. Nizar knows a lot about meditation so was interesting to learn something about, it's so easy to connect with nature and find time for calm and silence. The food was delicious, balanced and healthy. The suggestion for the next volunteers is being open to new experiences, leave at side the noisy life.

4 months ago

France

4

The Center is located in a natural park. The environment is really nice in the middle of the mountains with lots of hikes possible starting from the site itself so it is a little isolated from the city. It is advisable to have a car to be able to navigate as you wish. However, Nizar will regularly offer to take you to the beach during the week with his car. The work is quite difficult but Nizar is understanding and does not overload. You will live in a caravan with electricity and you will have access to a fridge, camping kitchen, toilet and shower (not closed).

4 months ago

France

4

The centre is in a natural park, you can enjoy the view of the mountains and the sea. The hikes from the centre are very beautiful. The work is tiring but we worked only 4 hours a day in the morning from 9am to 1pm. Nizar left us to work independently and take breaks which was good. He can also take you to the beach but it is interesting to have your own car if you want to visit the area and not stay isolated on the Center. The food was good thanks to Consuelo! This centre will be more suitable for you if you are looking to have an experience to refocus on yourself and not to meet people.

5 months ago

Chile

4

I slept in a nice place and the food was good, so all that we needed was provided. With time we built a good place in general also. the Center is surrounded by beautiful views, and I could take the bus free to the beach during the week. I also learned a lot about myself during my stay, but it wasn't on the way I expected it. I think that there was not a community, and as I understand Nizar is not interested in building one with volunteers, but he is interested in spiritual activities. If that is the kind of world packing experience you want, one where you want alone time, it can be an option.

5 months ago


Nizar replied

Was great having Consuelo for more than a month here. She helped quite a lot to set the new center in place. I understand young people's need to connect with others and socialize, but unfortunately given the nature of a meditation center, volunteers need to be slightly independent to fill in the rest of their days (hiking, reading, beach,...) and comfortable with introspection, silence and raw nature... One last more personal advice to Consuelo is to try focusing more on the present moment, as she already had her head in the next trip, rather than seeking joy among raw nature, learning more about meditation, etc.

Canada

2

Nizar has great ideas and good intentions but it isn't structured and he isn't easy to talk to… Work is more oriented on construction and gardening and hours aren't really counted. The beach is pretty and he lifted us there so that was cool. This experience has humbled me for the rest of my trip and I am now comfortable in the silence. A lot of rules: silence after 10pm and before 9am, no smoking, no drinking, being calm. There's room for improvement but I trust Nizar to improve the facilities and organisation for the next travellers. 🧳

6 months ago


Nizar replied

Thanks to Tanya and her friend Juliette from coming by and helping me 5/6 days in the center as first volunteers ever! A bit surprised by the low score but grateful for the feedbacks given, which would help us grow wakethefup_school for the better with time.

Just a few additional points to consider for the upcoming volunteers (if any other questions, plz message me)

- This was the first worldpacker (even international) experience for the girls, mostly in a new country and culture, which is hard to sort of distinguish from fun tourism
- The girls were nicely curious about many topics around meditation, culture, food, etc. Made my best efforts to answer during meals, in the car, etc., but seems like they were looking for more socialization and fun vibes (maybe more young volunteers could have helped), not grasping that part of being in a retreat center is to respect some silent times, contemplate in nature, ask deep questions, practice yoga/meditation maybe, etc.
- In a matter of less than a week, they worked around 4 hours per day, were taken to the beach 3 times, invited to restaurant a couple of times, cooked lunch & dinner for them...

Wish them the best for the rest of their life journey!

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About the host

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Hosted by Nizar

Response Rate
This host usually answers to 70% of the messages
Response Time
This host usually writes back in 1 day
2 published videos
This host has 2 published videos showing a little bit about their place

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